autumn olive benefits - Piano Notes & Tutorial

LIKED YOUR ARTICLE ON AUTUMN OLIVE, I AM DOING A PROJECT ON INVASIVE SPECIES FOR MY ENVIRONMENTAL SCIENCE CLASS. It is a great food for wildlife, and people, but it produces so much fruit that birds carry the seeds all over the central and eastern part of the country, and it grows so dense and in so many soil types that is shades out native species. We can become the natural predator. AA.com - This is possibly the very best local contributor feature you have! Registration on or use of this site constitutes acceptance of our User Agreement and Privacy Policy, © 2013 MLive Media Group All rights reserved (About Us). The seed benefits from a period of cold treatment but even without it, germination rates of over 70 percent have been documented. Sorry for the delay in response. I don't know. The USDA Website claims that the analysis of autumn olive was a chance discovery. Seriously. The Autumn olive’s sour taste highlights many health benefits within the berry. Autumn olive is a great edible wild berry for jam, because it’s nice and tart. Linda Diane Feldt is a local Holistic Health Practitioner, teacher, writer, and blogger. So it is actually impressive that we know so much about the benefits of the autumn olive berry. But the ethical action then is to remove and safely discard the seeds and don't contribute to the spread of the plant in any way. Health Benefits of Autumn Olive. feel free to email me anytime at eattheplanet.org@gmail.com. While this shrub does produce huge amounts of berries eaten by birds and mammals and can thrive on reclaimed mine sites, where pH extremes and high levels of toxic heavy metals are common, these positives do not outweigh the negatives associated with this shrub’s ability to invade and take over natural areas. Sure. A website covering research for prostate cancer notes ”The berries also contain high levels of vitamins A, C and E, and flavonoids and essential fatty acids.". Honeysuckle leaves are much more green and soft; be sure not to confuse the berries as most honeysuckle berries are toxic. 429-431). WOULD IT BE POSSIBLE TO DO AN EMAIL INTERVIEW? Here is another plant in my series on Nutraceuticals meaning the combination of "nutrition" and "pharmaceutical". ), XXVI International Horticultural Congress: Berry Crop Breeding, Production and Utilization for a New Century (Acta Horticulturae No. If autumn olive is now put into commercial production as a food source there will be an interesting ethical dilemma. Autumn olive is a deciduous shrub or small tree growing up to 6 m (20 ft) in height and 9 m (30 ft) in width. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of MLive Media Group, You are viewing this article in the AnnArbor.com archives. The fruit freezes well, although it is a bit mushier when thawed. The only place it wouldn’t grow was in wet areas or deep shade. 626, pp. It was painfully obvious that Autumn Olive is a big problem getting worse on this bit of land. But autumn olive berry is prized for more than just its tart flavor: in recent years, nutritional scientists have discovered that the plant has some unique health benefits. Autumn Olives, aka Autumn Berries, are a small sweet tart round red berry that grows on deciduous trees. It was commonly planted for wildlife food and cover. Autumn Olive has a high fatty acid content which is not common in fruits. It can reach 12-15 feet in height. The lycopene content of autumn olive fruit averages about 40 to 50 mg/100g, compared to 3 mg/100g for fresh raw tomato. I appreciate your catching it. Biology. If we rely on marketers to point out what is of value, we’ll miss much of the natural world and its intrinsic benefits. Chemical control is the most effective method for controlling autumn olive. The fields are full of this (mostly) escaped silvery leaved shrub. Reinforcement like yours goes a long way. Thank you for your support Dee Dee. Autumn berries, also known as the autumn olive, are the small red fruit of the autumn olive tree (Elaeagnus umbellata), which was imported from Asia to North America as an ornamental tree in the 1830s. Maturing in September or October, Autumn Berries are a significant source of lycopene. Removing the seeds from production is a service. The autumn olive bush produces little fruits, or berries, each one containing a seed. Your email address will not be published. The fruit leather and jam in my opinion is top quality and taste, just as good if not better then common flavors like grape and strawberry. The berries contain high amounts of carotenoids and lycopene, a bit higher than tomatoes, which studies have shown to help prevent prostate cancer, lung cancer, breast cancer, and fight myocardial infarction. To make the jam, we first pick through the berries to remove any leaves, sticks, or bugs, then heat the berries gently and simmer until soft. In some Eastern and Midwestern states Autumn Olive has acquired a reputation of being a potentially invasive plant. Autumn Olive has a high fatty acid content which is not common in fruits. Edible parts of Autumn Olive: Fruit - raw or cooked. Along with the benefits, Russian Olive and Autumn Olive medicinal uses are also important. Your email address will not be published. I was doing a bioassessment for the Huron River Watershed Council. Elaeagnus umbellata is known as Japanese silverberry, umbellata oleaster, autumn olive, autumn elaeagnus, or spreading oleaster. Juicy and pleasantly acid, they are tasty raw and can also be made into jams, preserves etc. Read our article focusing on autumn olive for more information. It was introduced in the 1930s and promoted in the 1950s as a great food for wildlife. The ripe berries from mature trees make awesome jelly for the pantry. In our profit driven culture, if there isn’t a payoff, great herbs and weeds are passed over for the ones that give dramatic results, or that can be patented or trademarked in special formulas. You can use this federal website for a full description. Health Benefits. It is a very healthy fruit to consume. There are places in the US where autumn olive is considered a "dangerous" invasive, and there will be further restrictions on use and transport. expensive tools!) Autumn Olive, as pointed out, is a highly invasive, non-native plant. Upcoming classes include a FREE introduction to medicinal plants and foraging this Thursday from 7-9:30 p.m. at Crazy Wisdom Bookstore, sponsored by The People’s Food Co-op. Now also being called Autumnberry, this is a nutrient-rich plant, with components known to help prevent cancer and heart disease. This “nuisance” can actually revive the ecosystem by inserting key nutrients back into the soil. Consumers are used to spending money on what is promoted, while this free and abundant treasure goes almost unnoticed. It grows in a range of habitats, including forest edges, savannas, pastures, and prairies. What can you do with the fruit? Autumn Olive is a great fall foraging plant. Autumn olive makes great jam or fruit leather, and the pulp can be added to desserts and baked goods for a nutritional - and colorful - boost. The autumn olive tree is a member of the Oleaster family of plants, and is native to Asia including the Himalayan region, Pakistan, Afghanistan, India, northern China and Japan. Though the berries themselves are small (approximately the size of a red currant), the trees on which they grow are a giant problem. The species is indigenous to eastern Asia and ranges from the Himalayas eastwards to Japan.It is a hardy, aggressive invasive species able to readily colonize barren land, becoming a troublesome plant in the central and northeastern United States and Europe. And yet we persist in importing the exotic and expensive fruit drinks and pills that are heavily advertised and commercialized, often by multi-level marketing. Numerous techniques exist for applying herbicides. Autumn olive propagates primarily by seeds but can sprout vegetatively, so mowing or cutting can cause a … There are 2 key ID features to look for. Autumn Olive may be hated, and maybe some of that hatred is warranted, but the reality is that this plant is here now, and probably here to stay.

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